Weigh In record (no journal entry) for 11 April 2014
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94.6 kg
Lost so far: 0.6 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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160 kcal
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Fat: 8.82g | Prot: 18.08g | Carbs: 0.69g.
Breakfast: Ham (Center Slice, Country-Style, Lean Only, Cured), Soft Boiled Egg. more...
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Losing 0.6 kg a Week
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Lovealark's Weight History
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