Weigh In record (no journal entry) for 29 April 2021
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35.6 kg
Lost so far: 1.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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470 kcal
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Fat: 5.13g | Prot: 32.56g | Carbs: 70.99g.
Breakfast: Pepaya, Siomay. Dinner: Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan), Nasi Putih. more...
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Losing 2.1 kg a Week
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azzlyshaf's Weight History
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