rosangelasbs's Journal, 29 Apr 21

Weigh In record (no journal entry) for 29 April 2021

72.4 kg Lost so far: 12.6 kg. Still to go: 2.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 April 2021:

582 kcal

Fat: 42.58g | Prot: 43.17g | Carbs: 4.43g. Breakfast: Davaca Queijo Mussarela , Ovo Mal Cozido. Lunch: Rúcula, Ovo Frito. more...

2413 kcal

Exercise: aero hiit - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week


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rosangelasbs's Weight History