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I know you're not supposed to get on the scale everyday, but I wanted to see if yesterday's victory was going to be short lived... AND I was 189.2 this morning! Oh yeah baby - I'm on to something.
I've been really bad about logging my calories, but I'm still counting. I'm kinda trying to see how I do by mentally watching for a week or two. I will be on vacation for two weeks this month - I want to control my intake without counting all day, or maintaining a log. I think that I can do it.
I saw a girlfriend last night at the theater. While I was talking, she stopped me to say, "I'm sorry, I'm so distracted by how different you look, that I haven't heard the last minute of what you said. You look amazing!" YAY!!!!!!!!!!!!!!!! I shouldn't need comments like that to make me feel good - I don't really even know how to handle them.... but it does make me feel awesome.
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 Comments
That's terrific! Sounds like you've had quite a few little victories recently. It's great when people notice - reinforces all of your hard work. Keep it up! :-)
05 Feb 11 by member: gnat824
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Ooh that's wonderful! What has been your daily calorie goal during your drop? And your exercise routine? I want to make sure I'm on track by following the RDI from FS.
06 Feb 11 by member: radiochick
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The guideline that I've been using for calories is 7x my weight. So I'm trying to stay under 1400 calories right now. I always get at least 1200 calories at a minimum. As for exercise, I'm ashamed to admit that I really don't have any routine. I try to be mobile, park in the back of the lot, little things like that. I don't go to the gym, I don't seem to make the time ever.
09 Feb 11 by member: jenalena
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Thanks for sharing and thanks for the message! It's a long road, and I love seeing people already down it!
09 Feb 11 by member: radiochick
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jenalena's Weight History
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