Weigh In record (no journal entry) for 29 April 2021
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61.1 kg
Lost so far: 4.8 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1317 kcal
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Fat: 35.16g | Prot: 74.40g | Carbs: 148.84g.
Breakfast: Gekochtes Ei. Lunch: Äpfel, Banane. Dinner: Gekochtes Ei, Gurke (Geschält), Rispentomaten, Lidl Gemischter Salat mit Dressing, Dovgan Körniger Frischkäse Tworog. Snacks/Other: Marmelade, Milbona Quark Magerstufe, Käfer Hugo. more...
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Losing 1.9 kg a Week
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nati1008's Weight History
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