Weigh In record (no journal entry) for 29 April 2021
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106.2 kg
Lost so far: 19.9 kg.
Still to go: 36.2 kg.
Diet followed: Reasonably Well.
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1160 kcal
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Fat: 56.08g | Prot: 30.12g | Carbs: 121.97g.
Dinner: ICA Basic Hallon, ICA Gott Liv Chiafrön, ICA Havregryn. Snacks/Other: Fin Carre Milk Chocolate, Vetemjöl, Mjölkdryck Laktosfri, Smör och Rapsolja, Egg. more...
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Losing 2.8 kg a Week
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venting.co.uk's Weight History
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