Fadaparaty's Journal, 28 Apr 21


View Diet Calendar, 28 April 2021:
1631 kcal Fat: 51.74g | Prot: 100.68g | Carbs: 194.97g.   Breakfast: Peras, Ovo Mexido, Pão Integral, Café. Lunch: Salada Verde Mista, Prato Fino Arroz Integral (15g), Quiabo Cozido, Peixe Robalo. Dinner: Macarrão a Bolonhesa. Snacks/Other: Inhame (com Sal, Escorrido, Cozido, Fervido), Café. more...
2912 kcal Exercise: Pedalling - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

8 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Fadaparaty's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.