Weigh In record (no journal entry) for 29 April 2021
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104.2 kg
Lost so far: 2.5 kg.
Still to go: 28.2 kg.
Diet followed: Reasonably Well.
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1000 kcal
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Fat: 56.44g | Prot: 36.69g | Carbs: 91.60g.
Breakfast: Estrela do Oriente Castanha do Pará. Lunch: Tomates, Cenouras, Ovo. Dinner: Café com Leite e Açúcar, Angeloni Pão Francês Amanteigado, Forno de Minas Pão de Queijo Tradicional. Snacks/Other: Substancia Suco Verde. more...
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Losing 8.8 kg a Week
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lerialinda's Weight History
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