Weigh In record (no journal entry) for 29 April 2021
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107.3 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1934 kcal
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Fat: 67.21g | Prot: 146.91g | Carbs: 183.76g.
Breakfast: Orville Redenbacher's Buttery Popcorn, Vanilla Ice Creams , Earth's Own Almond Milk, Berries. Lunch: No Name Boneless Skinless Chicken Breast, Cucumber (with Peel) , Red Onions, Unico Sliced Kalamata Olives, Lilydale Chicken Breast Boneless Skinless, Kraft Feta Cheese, Kraft Zesty Italian Salad Dressing (Calorie Wise), Hard-Boiled Egg , Dole Spring Mix Salad. Dinner: President's Choice Cooked Peeled Pacific White Shrimp, NuPak Long Grain Parboiled Rice, President's Choice Blue Menu Skinless Boneless Chicken Breast. more...
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steady weight
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ianregpanter's Weight History
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