leo.zap22's Journal, 29 Apr 21

Weigh In record (no journal entry) for 29 April 2021
85.5 kg Lost so far: 6.7 kg.    Still to go: 16.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 April 2021:
1056 kcal Fat: 42.14g | Prot: 68.41g | Carbs: 101.43g.   Lunch: Tomates Vermelhos, Salada de Folhas, Água com Limão, Pif Paf Coxinha da Asa de Frango, Faleiro Trouxinha de Frango. more...
Gaining 3.5 kg a Week

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leo.zap22's Weight History


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