Weigh In record (no journal entry) for 30 April 2021
|
81.4 kg
Lost so far: 16.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
|
679 kcal
|
Fat: 24.94g | Prot: 23.47g | Carbs: 90.50g.
Breakfast: Кофе с Молоком, Акконд Добрянка, Якитория Унаги Филадельфия. Lunch: Хлеб, Гороховый Суп. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|