Weigh In record (no journal entry) for 30 April 2021
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69.7 kg
Lost so far: 5.4 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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468 kcal
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Fat: 16.80g | Prot: 19.52g | Carbs: 59.86g.
Breakfast: Ролл Калифорния, Апельсин, Скиф Трейд Мини Бородинский Хлеб, Брест-Литовск Сыр Классический 45%, Беккер Колбаса Восточная, President Масло. Snacks/Other: Ролл Калифорния. more...
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Gaining 4.9 kg a Week
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Asel_Ber's Weight History
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