Weigh In record (no journal entry) for 30 April 2021
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64.2 kg
Lost so far: 15.3 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1049 kcal
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Fat: 58.41g | Prot: 57.58g | Carbs: 81.78g.
Breakfast: I Tesori Del Forno Biscotti Cereali con Cioccolato e Cacao, Olio d'oliva. Lunch: Biffi Insalata Capricciosa, Funghi Champignon, Bieta, Peperoni, Finocchio, Veghiamo Mopur Speziato, Soya-Nat Bio Yogosoia Cremoso Bianco, Vbites Tuna Style Patè, Lattuga Cappuccina (Include tipo Boston e Bibb), Violife Greek White, Zucchine, Morinaga Silken Tofu Soft. Dinner: Alpro Yogurt Mango, Soya-Nat Bio Yogosoia Cremoso Bianco. Snacks/Other: I Tesori Del Forno Biscotti Cereali con Cioccolato e Cacao, Noci. more...
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Losing 0.7 kg a Week
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