audreymikha's Journal, 30 Apr 21

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70kg VS 50kg. Enaknya turunin lagi gak nih guys???

View Diet Calendar, 30 April 2021:

992 kcal

Fat: 49.19g | Prot: 54.70g | Carbs: 93.79g. Breakfast: Solaria Sapo Tahu, Hoka Hoka Bento Nasi Putih. Lunch: Es Kopi dengan Susu dan Gula. Dinner: Bakwan, Sayur Asem. more...

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Comments

hebatt, klo pgn turunin lagi ya terserah setiap org punya goalsnya masing2😅. Badannya udah baguss ka 🤩

30 Apr 21 by member: Mira Jm

gileee... stylenya lgsung beda..

30 Apr 21 by member: vidariani

orang kurus mau dipakein pakean apa aja pasti pantess

30 Apr 21 by member: tamayaa33r

udah bagus itu kak

30 Apr 21 by member: DietWoy

maaf ka bagusnya bangun otot dr pda trun lg nanti gelambir

30 Apr 21 by member: arianinia321

kakak tingginya berapaa

30 Apr 21 by member: Jasminelia

@ariani : iya nih mau fokus ngencengin. Mau coba pake resistance band dulu.

30 Apr 21 by member: audreymikha

@jasminelia : 155 kayaknya

30 Apr 21 by member: audreymikha

terlihat lebih muda 🤩

30 Apr 21 by member: hapsarilaily

olahraga nya apa kak?

30 Apr 21 by member: diahar23

30 Apr 21 by member: zahratul1920

Makan di berapa kalori ka?

01 May 21 by member: matchalaette


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audreymikha's Journal, 30 Apr 21

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