Weigh In record (no journal entry) for 30 April 2021
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75.7 kg
Lost so far: 4.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1701 kcal
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Fat: 54.83g | Prot: 66.38g | Carbs: 232.80g.
Breakfast: Rosinen, Leinsamen Geschrotet, Haferflocken, Banane. Lunch: Speiseeis, Heirler Vegane Landjänger. Dinner: Santa Maria Original Wrap Tortilla. Snacks/Other: Gyoza, Pad Thai, Avocado Maki. more...
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Losing 4.2 kg a Week
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annalenawie's Weight History
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