Weigh In record (no journal entry) for 30 April 2021
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72.4 kg
Lost so far: 2.6 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1083 kcal
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Fat: 27.59g | Prot: 64.90g | Carbs: 152.16g.
Breakfast: REWE Bio Beerenmüsli, Chiquita Banane, Alpro Mehr Frucht ohne Zuckerzusatz Mango. Lunch: Lasagne mit Fleisch. Dinner: Möhren, Rote Paprika, K-Classic Körniger Frischkäse. Snacks/Other: Protami Premium Protein Eis Vanille Strawberry, Pink Lady Äpfel. more...
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Losing 4.9 kg a Week
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Anuschk_'s Weight History
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