Weigh In record (no journal entry) for 30 April 2021
|
82.5 kg
Lost so far: 3.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
|
|
1858 kcal
|
Fat: 80.88g | Prot: 58.14g | Carbs: 230.59g.
Lunch: Batata Assada, Pepino (Descascado), Repolho Refogado, Quero Feijão Carioca , Rúcula, Sobrecoxa de Frango (Pele Não Consumida). Dinner: Pizza de Chocolate, Pizza de Chocolate, Pizza de Pepperoni (36 cm), Pizza de Calabresa. Snacks/Other: Piraquê Roladinho Goiabinha, Pinhão Cozido. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Natinha Cruz's Weight History
|