deandvita's Journal, 30 Apr 21

ya Allah ngeliat journal rangorang pada 50kg an, berdebar hati neng bang😵 rasanya ngebet bgt tp tau diri gamau ngebut. YaAllah yuk bisa yuk.. "focus on yourself dee!!" FOCUS!! FOCUS!!
😬

View Diet Calendar, 30 April 2021:
1642 kcal Fat: 57.34g | Prot: 50.28g | Carbs: 239.58g.   Lunch: Pisang, Tong Tji Tematik Instant Matcha Latte, Kubis, Finna Sambal Terasi Uleg, Daging Sapi (95% tanpa Lemak / 5% Lemak), Telur Dadar, Nasi Putih. Dinner: Tahu Bakso, Nasi Goreng, Tahu Bakso, Arem-arem. Snacks/Other: Nutrijell Agar-Agar, Nangka, Alpukat, Durian, Es Kelapa Muda, Nutrijell Agar-Agar, Nangka, Alpukat, Durian, Es Kelapa Muda. more...

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Comments 
selow.... mak udh mo 2th msh di 70 aja, pdhl, dr 84-68 cm 9 bulan 😁 tp nya kan skr mah segala makanan bner2 dinikmati 
30 Apr 21 by member: Elly Mastaka
Hehe siap mak 😊 slow but sure aja yah.. aku kudu sadar mreka yg 50kg blm tentu badannya sperti yg aku mau.. makasih nasehatnya😊 
30 Apr 21 by member: deandvita
U go girl 💪🏻💪🏻 
30 Apr 21 by member: Ika Sofyan
@ika sofyan: you too👊 I'll be patient without being blind, cause we are sure to improve💪  
01 May 21 by member: deandvita
heheheheh selooow kkk saye je 104 kg lagiii semangad 
02 May 21 by member: fathimatuzzahrok
Hehe iya siap ka.. kaka jg yaah🤗🤗  
02 May 21 by member: deandvita
loena_bfq : hehe kekurusan y ka klo 50? 
16 May 21 by member: deandvita

     
 

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