Weigh In record (no journal entry) for 30 April 2021
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54.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1937 kcal
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Fat: 57.39g | Prot: 119.62g | Carbs: 232.51g.
Breakfast: Garant Orientaliskt Bröd 100%, Alpro Soya Chocolate, Kung Markatta Jordnötssmör utan Salt 100%, Banan, Garant Ekologiska Cornflakes, Alpro Mandelmjölk Osötad. Lunch: Kelda Matlagningsgrädde 15%, Monte Castello Fusilli 100%, Nybergs Deli Fläskytterfile. Dinner: Salakis Turkisk Lättyoghurt, Garant Fullkornsris, Nybergs Deli Fläskytterfile. Snacks/Other: Äpple, Semper Pulvermjölk 100%. more...
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Losing 2.1 kg a Week
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Ellie932's Weight History
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