Weigh In record (no journal entry) for 30 April 2021
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104 kg
Lost so far: 2.7 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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801 kcal
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Fat: 21.30g | Prot: 56.55g | Carbs: 94.43g.
Lunch: Filé de Frango Grelhado, Cenouras. Dinner: Legumes Cozidos, Ovo, Purê de Batatas (Leite Integral e com Margarina). Snacks/Other: Banana Caturra, Substancia Suco Verde. more...
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Losing 1.4 kg a Week
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lerialinda's Weight History
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