Weigh In record (no journal entry) for 30 April 2021
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59.1 kg
Lost so far: 12.3 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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769 kcal
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Fat: 20.54g | Prot: 24.94g | Carbs: 125.16g.
Breakfast: Coca-Cola Coca-Cola, Ülker Dankek Lokmalık Kakaolu, Patates Köftesi. Dinner: Salçalı Makarna, Anal8 k8zli. Snacks/Other: Muz. more...
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Losing 0.1 kg a Week
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seker222's Weight History
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