Weigh In record (no journal entry) for 30 April 2021
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81.6 kg
Lost so far: 7.9 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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910 kcal
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Fat: 23.68g | Prot: 53.65g | Carbs: 123.05g.
Breakfast: Papaya, Great Value Leche de Soya Light , Smucker's Mermelada de Frambuesa sin Azúcar , Skippy Crema de Cacahuate Baja en Grasa, Bimbo Pan Cero Cero, Lala Queso Cottage Light. Lunch: Sanissimo Salmas (Paquete), Arroz a la Mexicana, Verduras al Vapor, Member's Mark Filetes de Tilapia. Snacks/Other: Carlos V Chocolate, Toronja (Rosa y Rojo). more...
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2148 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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fanny_ca95's Weight History
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