Weigh In record (no journal entry) for 30 April 2021
|
78 kg
Lost so far: 31.2 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
|
|
767 kcal
|
Fat: 32.23g | Prot: 17.48g | Carbs: 108.98g.
Lunch: Sopa de Legumes. Dinner: Bolo Floresta Negra, Sopa de Legumes. Snacks/Other: Qualy Qualy Vita , Pullman Pão de Forma Integral . more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ramousim's Weight History
|