Jéssica Moura83's Journal, 30 Apr 21

Weigh In record (no journal entry) for 30 April 2021
108.5 kg Lost so far: 6.2 kg.    Still to go: 26.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 April 2021:
1429 kcal Fat: 69.85g | Prot: 48.35g | Carbs: 163.34g.   Lunch: Suco de Maracujá, Vigor Manteiga Extra com Sal, Azeite de Oliva, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Regina Queijo Ricota, Pão Francês, Casa do Pão de Queijo Pão de Queijo Mini. Dinner: Walmart Pão Francês Integral , Caldo de Mocotó. Snacks/Other: Fugini Goiabada. more...
2922 kcal Exercise: Stretching (yoga) - 1 hour and 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 6 hours. more...
Losing 0.3 kg a Week

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Jéssica Moura83's Weight History


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