30/04/2021 Se cumple un mes desde que retomé con el tema de la alimentación.
1/04/2021 110 Kg 30/04/2021 105 Kg
A seguir en este proceso 😉
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105 kg
Lost so far: 23 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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417 kcal
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Fat: 10.45g | Prot: 59.06g | Carbs: 18.94g.
Dinner: Calo Queso Gauda, Sopraval Pechuga de Pavo Ahumada. Snacks/Other: Loncoleche Yogurt Protein Frutilla, Colun Leche Descremada, Dymatize Nutrition Iso 100 Hydrolyzed Smooth Banana. more...
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Losing 0.3 kg a Week
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Cristopherwolf9's Weight History
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