Weigh In record (no journal entry) for 01 May 2021
|
56 kg
Lost so far: 19 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
277 kcal
|
Fat: 10.03g | Prot: 9.76g | Carbs: 36.56g.
Breakfast: Quaker Instant Oatmeal, Telur Rebus, Energen Jahe. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aye margaretha's Weight History
|