Weigh In record (no journal entry) for 28 April 2021
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61.1 kg
Lost so far: 14.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2316 kcal
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Fat: 58.89g | Prot: 154.28g | Carbs: 301.93g.
Breakfast: Plátano Maduro Hervido, Arroz Blanco, Bolillo, Nopales. Lunch: Chimex Chuleta Ahumada, Brócoli, Huevo, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Yoplait Yoghurt Natural, Bolillo. Dinner: Peras, Caldo de Pescado, Repollo, Pescado Blanco. more...
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Losing 0.4 kg a Week
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