Weigh In record (no journal entry) for 30 April 2021
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67.6 kg
Lost so far: 17.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1824 kcal
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Fat: 65.10g | Prot: 101.95g | Carbs: 211.92g.
Breakfast: Té Matcha, En Linea Cereal Inflado de Maiz , Plátano, MuscleTech Platinum Whey Protein , Chia, Vivo Proteína Avena Cacao. Lunch: Empanada de Carne, Sopa de Fideos con Trozos de Pollo. Dinner: Receta del Abuelo Mortadela Jamonada, Hallulla, Sopa de Fideos con Trozos de Pollo. Snacks/Other: Garden House Colageno Hidrolizado, Soprole Leche Protein+. more...
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Gaining 0.1 kg a Week
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andrea diaz hernandez's Weight History
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