Weigh In record (no journal entry) for 01 May 2021
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75.2 kg
Lost so far: 7.4 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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681 kcal
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Fat: 34.44g | Prot: 45.02g | Carbs: 50.47g.
Breakfast: Heinz Сырный Соус, Сферм Стрипсы Куриные, Овсянка на Воде с Молоком, Crunch Brunch Арахисовая Паста Хрустящая, Банан, Кофе Латте. Lunch: Желен Шпикачки по-Венски, Блинчики Ажурные , Холодец, Белый Хлеб. more...
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1612 kcal
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Exercise:
Шаги - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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natashka_056's Weight History
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