Weigh In record (no journal entry) for 12 April 2014
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92.3 kg
Lost so far: 6.3 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1509 kcal
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Fat: 52.41g | Prot: 61.09g | Carbs: 198.01g.
Breakfast: Café com Açúcar, Hellmann's Maionese, Heinz Ketchup, Pão Francês. Lunch: Sadia Filé de Peito de Frango, Camil Feijão Carioca, Arroz Branco, Parati Suco Trink. Dinner: Parati Suco Trink, Sadia Steak de Frango. Snacks/Other: Castanhas de Caju Torradas com Sal, Mabel Bolacha Leite, Mabel Bolacha Leite, Toddy Achocolatado, Molico Leite Desnatado. more...
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Gaining 0.1 kg a Week
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