Weigh In record (no journal entry) for 01 May 2021
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66.8 kg
Lost so far: 20 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1189 kcal
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Fat: 63.97g | Prot: 115.32g | Carbs: 38.62g.
Lunch: 全聯 鵝油香蔥, 豬肝, 鱈魚, 龍鬚菜. more...
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Losing 1.1 kg a Week
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 Comments
01 May 21 by member: 尼歐NEO
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