Weigh In record (no journal entry) for 01 May 2021
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80.7 kg
Lost so far: 8 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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860 kcal
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Fat: 52.03g | Prot: 63.31g | Carbs: 36.50g.
Breakfast: Star Nutrition Omega-3 , Guldfågeln Svenska Kycklingbröstfiléer, Hellmanns Real Mayonnaise, Scan Bacon, Arla Herrgårdsost 17%, Bagel. more...
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Losing 2.1 kg a Week
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dennishoff85's Weight History
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