Weigh In record (no journal entry) for 01 May 2021
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78.9 kg
Lost so far: 8.6 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1492 kcal
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Fat: 54.30g | Prot: 75.11g | Carbs: 168.13g.
Breakfast: Nestlé Fitness Chocolat Noir, Activia Yaourt Nature. Lunch: Huile Végétale, Échine de Porc, Riz Basmati (Cuit). Dinner: Tourtel Twist Pêche, Baguette, Carrefour Bio Saumon Fumé. Snacks/Other: Kinder Country. more...
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Losing 0.9 kg a Week
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