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Василин
Journal
12 Apr 14
Василин's Journal, 12 Apr 14
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Weigh In record (no journal entry) for 12 April 2014
64 kg
Lost so far:
3.2 kg
.
Still to go:
9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 April 2014:
967 kcal
Fat: 21.20g | Prot: 31.18g | Carbs: 168.41g.
Breakfast:
Нестле Хлопья Фитнесс, Кофе с Молоком.
Lunch:
Суп Куриный с Вермишелью.
Dinner:
Зеленое Яблоко, Грейпфрут.
Snacks/Other:
Худеем За Неделю Кофе Капуччино, Белый Город Молоко 2.5%.
more...
1693 kcal
Exercise:
Standing - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Gaining 0.2 kg a Week
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Василин's Weight History
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