Weigh In record (no journal entry) for 01 May 2021
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83.2 kg
Lost so far: 0 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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2260 kcal
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Fat: 52.43g | Prot: 185.05g | Carbs: 248.41g.
Lunch: Lidl Jasmin Reis Gekocht, Milbona Körniger Frischkäse, Hengstenberg Cocktail-Tomaten, Bellasan Sonnenblumenöl, Edeka Zucchini, Aldi Puten-Minifilet, Aldi Suppengemüse. Dinner: Milbona Bio Organic Soja Drink, Edeka Haferflocken, Aldi Weltmeisterbrot, Heidegrund Zwiebelmettwurst Fettreduziert, Aldi Weltmeisterbrot, Milbona Körniger Frischkäse, Milbona Bio Organic Soja Drink, Nutrend Whey Protein Banane, Lidl Jasmin Reis Gekocht, Bellasan Sonnenblumenöl, Aldi Puten-Minifilet, Aldi Suppengemüse. Snacks/Other: Milbona Bio Organic Soja Drink, Banane, Edeka Haferflocken. more...
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Gaining 3.5 kg a Week
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elias_nmr's Weight History
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