Bakso Ayam Oat 25 kkal/pcs , 1 pcs mentah 12 gr.
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1325 kcal
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Fat: 60.14g | Prot: 63.06g | Carbs: 149.07g.
Breakfast: Fitbar Fitbar Fruits Delight, Alpukat, Telur, Haverjoy Havermout Instant, Mazola Minyak Kanola, Garam Laut. Dinner: Dada Ayam Rebus (Kulit tidak Dimakan), SuperIndo Lada Putih Bubuk, Saori Saus Tiram, Haverjoy Havermout Instant, Garam Laut, Bawang Putih, Wortel, Putih Telur, Dada Ayam, SuperIndo Lada Putih Bubuk, Saori Saus Tiram, Haverjoy Havermout Instant, Garam Laut, Bawang Putih, Wortel, Putih Telur, Dada Ayam, Bawang Putih, Bawang Merah, SuperIndo Lada Putih Bubuk, Mazola Minyak Kanola, Telur, Selada, Tempe Rebus, SuperIndo Lada Putih Bubuk, Saori Saus Tiram, Haverjoy Havermout Instant, Garam Laut, Bawang Putih, Wortel, Putih Telur, Dada Ayam. Snacks/Other: Kolak, Chia Seed, Pisang, Nanas. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
01 May 21 by member: tanasthasya
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01 May 21 by member: ziaaaa0
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*Bahan u/ ukuran diatas*
Dada ayam 170g
Tepung oat 40g
Putth telur 33g/1 btr
Him salt 1/4 sdt
Lada 1/4 sdt
saos tiram 5gr
Bwng putih 2 siung
Wortel 30g diparut
Daun bwng 3 helai
-campur, bentuk, rebus deh-
01 May 21 by member: Ikachan98
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01 May 21 by member: sagita1406
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@sagita, enggk kak dia padet kek bakso biasanya kok. Cuman gak kenyal soalnya gak pake tapioka
01 May 21 by member: Ikachan98
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01 May 21 by member: abidgeboy72
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ouh gtu coba ah mksh kk ku cntik
01 May 21 by member: sagita1406
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01 May 21 by member: Kim Fara
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01 May 21 by member: Tayawannabeslim
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01 May 21 by member: rahma_maruye
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02 May 21 by member: kingnaya
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02 May 21 by member: rahma_maruye
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Ikachan98's Weight History
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