Weigh In record (no journal entry) for 18 April 2020
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50 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1526 kcal
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Fat: 90.18g | Prot: 53.85g | Carbs: 128.92g.
Breakfast: Sahanda Yumurta, Zeytin, Tahin Pekmez, Reçel Konserveleri, Lavaş, Sütaş Süzme Peynir, Tulum Peyniri. Dinner: Lavaş, Ev Yapımı Yoğurt, Nohut Yemeği. more...
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steady weight
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