Weigh In record (no journal entry) for 01 May 2021
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81.4 kg
Lost so far: 2.6 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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1073 kcal
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Fat: 44.22g | Prot: 77.38g | Carbs: 90.49g.
Breakfast: Nestlé Nesfit Morango e Cereais, Italac Leite Zero Lactose. Lunch: Queijo Parmesão (Ralado), Nestlé Creme de Leite, Camarão Fervido ou Cozido no Vapor, Paganini Macarrão Integral. more...
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Gaining 1.1 kg a Week
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Dany cmv's Weight History
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