Really platued. Not losing much no matter what i do.
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1094 kcal
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Fat: 36.70g | Prot: 55.06g | Carbs: 130.10g.
Lunch: Mi Tienda Mexican Rice , Fajita with Beef and Vegetables. Dinner: Mi Tienda Mexican Rice , Fajita with Beef and Vegetables. more...
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Comments
I have to review mine also I thought had a good week Not so good luck
01 May 21 by member: ridemariel
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01 May 21 by member: CeciliaCarol
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If you have been eating the same calories try having a day or 2 in the week where you go over like 100 or 200 calories over. That'll help your body readjust
02 May 21 by member: RN16
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Good job! A pound in a week isn’t a plateau TBH. That’s a loss! A lot of people expect to lose weight so quickly, but that’s not always sustainable.
02 May 21 by member: NewNameNewMe
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