Weigh In record (no journal entry) for 01 May 2021
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76 kg
Lost so far: 5.3 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1415 kcal
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Fat: 111.18g | Prot: 61.04g | Carbs: 45.80g.
Breakfast: Nevo Pompoenpitten, Lidl Griekse Yoghurt, Bosbessen. Lunch: Milbona Kaasblokjes in Olie met Kruiden, Puntpaprika, Komkommer, Cherrytomaten, Witlof, AH Chinese Kool. Dinner: Jumbo Crème Fraiche, Flespompoen, Lidl Tonijn in Zonnebloemolie, Lidl Chipolata Worstjes . more...
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Gaining 0.2 kg a Week
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Simoneshk's Weight History
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