Selamat sahur💫 - infused water (kurma, jahe, kayu manis) - kurma, avocado + chia seed ☘️ - telur asin asap - tahu + telor goreng - oseng jamur tiram, jamur kuping, wortel, buncis, toge - pumpkin seed + sambal bawang 💝✨☘️
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1524 kcal
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Fat: 75.33g | Prot: 74.38g | Carbs: 150.97g.
Breakfast: Honey, Extra Virgin Olive Oil, Bottled Water Unsweetened, Date, Cooked Duck Egg, California Avocados . Lunch: Without Salt Roasted Whole Pumpkin and Squash Seeds , Cooked String Beans (from Fresh), Carrots (Without Salt, Drained, Cooked, Boiled) , Sprouts, Mushroom Gravy, Fried Egg, Fried Tofu . Dinner: Green String Beans, Cooked Mushrooms (Fat Added in Cooking), Sweet Potato (Without Skin, Cooked, Boiled) , Fried or Battered Breaded Floured Shrimp, Grilled Fish. Snacks/Other: Ferrero Rocher Coklat, Coffee, Buttered Air Popped Popcorn, Pineapple, Date. more...
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2187 kcal
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Exercise:
Cooking - 1 hour, Grocery Shopping - 1 hour, Watching TV/Computer - 5 hours, Driving - 1 hour, Resting - 8 hours, Sleeping - 8 hours. more...
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