EnKa288's Journal, 02 May 21

Selamat sahur💫
- infused water (kurma, jahe, kayu manis)
- kurma, avocado + chia seed
☘️
- telur asin asap
- tahu + telor goreng
- oseng jamur tiram, jamur kuping, wortel, buncis, toge
- pumpkin seed + sambal bawang
💝✨☘️

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1524 kcal

Fat: 75.33g | Prot: 74.38g | Carbs: 150.97g.   Breakfast: Honey, Extra Virgin Olive Oil, Bottled Water Unsweetened, Date, Cooked Duck Egg, California Avocados . Lunch: Without Salt Roasted Whole Pumpkin and Squash Seeds , Cooked String Beans (from Fresh), Carrots (Without Salt, Drained, Cooked, Boiled) , Sprouts, Mushroom Gravy, Fried Egg, Fried Tofu . Dinner: Green String Beans, Cooked Mushrooms (Fat Added in Cooking), Sweet Potato (Without Skin, Cooked, Boiled) , Fried or Battered Breaded Floured Shrimp, Grilled Fish. Snacks/Other: Ferrero Rocher Coklat, Coffee, Buttered Air Popped Popcorn, Pineapple, Date. more...

2187 kcal

Exercise: Cooking - 1 hour, Grocery Shopping - 1 hour, Watching TV/Computer - 5 hours, Driving - 1 hour, Resting - 8 hours, Sleeping - 8 hours. more...