Weigh In record (no journal entry) for 02 May 2021
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51.6 kg
Lost so far: 21.3 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1256 kcal
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Fat: 27.53g | Prot: 119.97g | Carbs: 129.12g.
Breakfast: Kem Chicks Sayur Toge, Hati Ayam, Cumi-cumi, Nasi Putih. Dinner: Lumpia Basah, Dada Ayam, Nasi Putih. Snacks/Other: Sempol. more...
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Losing 149.1 kg a Week
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dianmygsr07's Weight History
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