Weigh In record (no journal entry) for 01 May 2021
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101.6 kg
Lost so far: 1.8 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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1648 kcal
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Fat: 101.01g | Prot: 155.73g | Carbs: 16.43g.
Breakfast: Queijo Coalho, Melitta Café sem Açúcar . Dinner: Picanha, Carne do Peito de Frango (Assado, Cozido). Snacks/Other: Iogurte Natural. more...
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Losing 1.3 kg a Week
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MaurilioGV's Weight History
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