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daphnie_regine
Journal
01 May 21
daphnie_regine's Journal, 01 May 21
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Weigh In record (no journal entry) for 01 May 2021
85.5 kg
Lost so far:
0 kg
.
Still to go:
15.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 May 2021:
1268 kcal
Fat: 75.97g | Prot: 71.64g | Carbs: 69.69g.
Breakfast:
Benton's Waffle Cone, J.C. Potter Pork Sausage, Great Eggs Farm Fresh Eggs.
Lunch:
McDonald's Caramel Iced Coffee (Medium).
Dinner:
Nachos with Chicken or Turkey and Cheese.
more...
2382 kcal
Exercise:
Power Walking - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Losing 0.5 kg a Week
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daphnie_regine's Weight History
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