Weigh In record (no journal entry) for 02 May 2021
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66.5 kg
Lost so far: 20.3 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1113 kcal
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Fat: 71.30g | Prot: 105.37g | Carbs: 15.92g.
Lunch: 龍鬚菜, 虱目魚肚, Costco 牛肋條. more...
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Losing 2.1 kg a Week
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