Weigh In record (no journal entry) for 02 May 2021
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85.6 kg
Lost so far: 7.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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660 kcal
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Fat: 36.70g | Prot: 43.42g | Carbs: 41.55g.
Breakfast: 光泉 全脂鮮乳, 全家 義美厚濃豆奶. Snacks/Other: 明美 天然養生綜合堅果, 法國麵包, Costco 起士, 富統 香燻雞肉, Costco 蘿蔓. more...
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Gaining 1.4 kg a Week
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fish820311's Weight History
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