Weigh In record (no journal entry) for 02 May 2021
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56.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1806 kcal
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Fat: 53.77g | Prot: 99.27g | Carbs: 225.59g.
Breakfast: Noberasco Uva Sultanina Bio, Noberasco Bio Farina di Cocco , Coop Albume d'uovo, Paneangeli Lievito Vanigliato per Dolci , Fage Yogurt Greco Total 0%, Miele, Mela, Farina d'avena, Latte di Mandorla senza Zuccheri, Tè Verde, Caffè Istantaneo (in Polvere). Lunch: Rio Mare Tonno Super Naturale, Olio Extra Vergine di Oliva, la Molisana Maccheroni Integrali, Valfrutta Passata di Pomodoro Bio. Dinner: Ananas, Avocado, Patate Crude, Olio Extra Vergine di Oliva, Vivi Verde Coop Lenticchie. Snacks/Other: Rapunzel Crema di Anacardi , Caputo Mandorle Tostate, Bongiovanni Quinoa Soffiata, Fage Yogurt Greco Total 0%. more...
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1751 kcal
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Exercise:
Cooking - 1 hour, Gym - 1 hour, Resting - 15 hours, Sleeping - 7 hours. more...
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Losing 0.7 kg a Week
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claudiacip74's Weight History
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