Weigh In record (no journal entry) for 02 May 2021
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90.9 kg
Lost so far: 8.2 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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1637 kcal
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Fat: 109.36g | Prot: 44.74g | Carbs: 103.93g.
Breakfast: Kaffe, ICA Vispgrädde 36%. Lunch: Smör, Äggula, Kokt Ägg. Dinner: AXA Cacao, Almond & Blueberry Granola, Lindahls Turkisk Yoghurt Naturell, ICA Laktosfri Vispgrädde. Snacks/Other: Mc Vities Hobnobs Havre. more...
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Losing 0.8 kg a Week
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