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2915 kcal
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Fat: 141.09g | Prot: 122.93g | Carbs: 293.60g.
Breakfast: Banana, Clara de Ovo, Ovo, Farelo de Aveia. Lunch: Mercadona Torrão de Chocolate Crocante, Pingo Doce Mini Gelados Majestic, Coxa de Frango no Forno, Grelhada ou Assada, Macarronese. more...
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1947 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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