anchkaschet's Journal, 13 Apr 14

anchkaschet's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 13 April 2014

42.1 kg Lost so far: 0 kg. Still to go: 2.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 April 2014:

1250 kcal

Fat: 45.82g | Prot: 68.04g | Carbs: 148.54g. Breakfast: Шоколадный Торт (без Глазури), Зеленый Чай, Овсяная Каша на Молоке. Lunch: Куриная Грудка, Гречневая Крупа (Вареная, Жареная). Dinner: Банан, Творог (Полностью Обезжиренный). Snacks/Other: Азбука Вкуса Медовик. more...

1255 kcal

Exercise: Shopping - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

anchkaschet's Weight History

View Complete History

anchkaschet's Journal, 13 Apr 14

Submit a Comment

anchkaschet's Weight History